I am an active 55 year old male and (fortunately) in very good health overall. However, over the years I have had lower back pain as well as some sciatica which I believe is related to a rowing injury around 30 years ago. In any case, I've been able to stay active and have been cycling around 5,000 miles a year for the last few years (mainly training but with some racing and gravel riding). Due to the wear and tear on my back legs, riding and more often standing can really aggravate my lower back. For this reason I became very interested in the rear axle and after using it as recommended (2 minutes in the morning and 2 minutes before bed and sometimes before and after trips) I had excellent results. Lower back pain is gone - I feel more balanced and stable on my feet and when riding and I actually feel taller which I think is because my posture has improved and is improving. Anyway, I love the product and can only recommend it.
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