Hard! I bought this blanket to sleep better as I was only tossing and turning every few minutes and didn't fall asleep deeply. This blanket has probably reduced my movements by over 50%. I wake up much more rested and dreaming again, which wasn't the case with all the tossing and turning like I used to. The price of trying a duvet is much cheaper than trying a different mattress. The quality and materials of the ceiling correspond to those declared. I personally don't get a great cooling effect, but my wife loves it and sleeps much better too.
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