I got the medium size jacket despite what the description says. According to the chart I would have got a large or xl but the medium was fine, in fact it is a little looser than I would want.I'm about 5' 9", 175-180 lbs and around 42 inch chest. Medium size jacket fits me with room to spare.The inside lining is quite thick and strong and after a moderate bit of working out, it really raises up the heat. Once I start to exercise a little more rigorously, I'm sweating buckets. I've used this while jumping rope and on a rowing machine, in both cases it is really making me sweat many times more than I would without.I wish I could remove the hood, as I don't like to put a hood on during workouts.This jacket does the job. It is also made of durable material. You could wear it as a rain jacket and stay warm too.
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