Like these shoes, they are easy to put on and stable. Unlike running shoes, there are no grooves on the sole to trip over or get caught on stairs, so I feel more confident in them. They're flat, like Converse, with a comfy foam insole. If you need arch support, you can replace the inserts with something more supportive. As for sizing, I have wide feet but the choice seems to be between E and 6E. Size E is not very wide at all (had to go back) and 6E is not that wide but they fit me. I'm actually an EE, but I've found manufacturers in the entire map dimension. The measurements are pretty accurate. I ordered a half size larger for easier on and off.
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