Band is just long enough to allow the end to be tucked in.but is pretty stiff making it a challenge to push back out from under the metal bars when removing. My watch monitors sleep patterns, but after waking up with a scratch on my face from the metal parts, I don't wear it while sleeping anymore. The price is a bit more than some of the others I tried, but if it lasts a long time, then it will be worth it. The other bands I've tried seem to fail within 6-8 months.