I use it on my chair for lumbar and neck support (not both of course one or the other). As others have said, it's a bit heavy, but I don't mind. I expect it will soften over time. I wish the elastic strap was a bit longer as it is too tight against the back of my chair. Reshapes the skin and absorbs well. Luckily the elastic band is removable so I just got rid of it.
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