It didn't help me. A few weeks earlier I had sprained my ankle and was wearing a stronger, stiffer ankle brace. I needed a compression sleeve/sock for my ankle to replace the brace when I no longer needed rigid support but still needed some compression for healing and stability. I read all the positive reviews and decided to try this one. I will say the sizing chart was accurate and the fit seemed good at first. Unfortunately after a few hours of wearing the silicone bandages started to put too much pressure on my ankle and became very uncomfortable. I couldn't even wear it all day because of the discomfort of the silicone parts. This can be due to a sprained ankle, and this compression sleeve just isn't up to the task. I ended up buying a very similar item just without the silicone supports and this new one works great.
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