Great in theory, but nothing more. If after a while you find that regular iPhone headphones or similar headphones become uncomfortable, they won't work for you. I forced them to use them because my husband snores and they reduced the sound of his snoring a bit, but I sleep on my side and the pressure of these headphones when I'm on my side became uncomfortable almost immediately. Even when I tried to lie on my back, I became uncomfortable after an hour with the headphones on. I can't imagine sleeping with them every night. Wouldn't recommend it.
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