I've been using it for the back since mid-January and it's very comfortable. a chair when I'm awake and put it on my back when I go to bed. It hurts a bit at first because the material is hard, but the more you use it, the more you get used to it. Best of all my back feels MUCH BETTER now. You can also use this for back pain, but I also use it to massage my legs and arms after a workout. Since it has handles, it's a pleasure to use. :)Many Thanks :)
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