This is the best hydration pack/hydration vest! Forget Camlback, it's great! I usually wear ML but after measuring my bust I went for the small size and it fits perfectly, I even have enough space to put on a jacket underneath. It has plenty of front and back pockets, plenty of room for gels, a phone or even gloves in case it gets cold. The chamber volume is more than sufficient for my needs, perfect for trail running and half marathons. Since the bladder empties towards the end, you have to suck pretty hard to get the water out, but then I didn't fill it all the way either. sits comfortably high between the shoulder blades. My problem with longer hydration packs has always been that they almost touch my butt and are too low for my liking (I'm 5ft 5in, my torso is quite short because I'm a woman and most hydration packs are designed for men) . . This short vest solves this problem, it does not interfere with movement while running. I've only worn it with shirts and it hasn't chafed anywhere. Sometimes I have to take my shirt off a bit, but that doesn't stop me! I really like this vest, I'm glad I bought it!
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