I hunt for bamboo pajamas for their cooling properties. The fabric keeps moisture away from the skin and on the outside of the fabric to evaporate. They do not prevent hot flashes or night sweats but keeps you from waking up in the "wet spot” or in soaking pjs.I wear a medium in most shirts but ordered a large based on other reviews. They fit just as I like pajamas. Loose fitting.The pajamas are high quality, the pattern was really cute (I bought the tropical looking one) and I will definitely purchase more.Sleeping with a frozen kryppack wrapped in a tea towel and bamboo pajamas have seriously helped me get a good night sleep.Menopause is a life ruiner but there are things that work. Look for bamboo. Sleep with an ice pack at key joints (behind the neck, low back, knees, etc.)
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