This item is great! I bleach and tone my hair about once a month and try to let it grow out. I constantly struggle with drought and damage. I use this or another mask that I change weekly. After shampooing, I towel dry my hair and apply it all over my hair, concentrating on the ends. I put on a shower cap and leave it on for at least 30 minutes. I go back into the shower and wash it off at the end. The hair looks and feels great afterwards.
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