I got very annoyed trying to carry my two Medela cooler bags each with 4 bottles, my backpack for pump parts and personal items and an extra lunch box for my real food. I can still take 8 bottles to work with this bag and the handles are long enough to attach to my backpack. I can't say how long it can keep breast milk cold as I haven't used it yet. I only have a 30 minute commute to and from work so it doesn't have to stay cold for long as I also have access to a fridge/freezer at work.
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