It fit better before I washed it. After that it went down, maybe 8 or 10%. If there were 2 sizes, I would take the larger one. I'm a 6ft 200lb man and now the sleeves are a bit tight around my wrists; still no feeling of stiffness in shoulders or anywhere else. I wish there was more fabric for more overlap in the front but the robe closes. It's well made and perfect for someone a little shorter than me.
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