Excellent. I've been working for twenty years and the product is one of the best. Today I used it and worked intensively. But remember that you do NOT take it in the evening, otherwise you will not fall asleep. In addition, since it is very suitable for training, you will be very tired after training, which is normal. In my opinion you should also pay attention to how much you can work with it as you have fallen much harder which can lead to muscle and joint injuries. I suggest it for those who are already exercising because you can get more strength than your muscles and joints can handle. In short, a great product, but not for beginners.
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