It really works! I'm 44 years old, my periods are normal, but from about 2 years old I feel bad, like constant PMS: very irritable, sometimes sad, the mood is everywhere. I started vitex about 1 year ago and it has helped a few. But the addition made a big difference. I use about 4 drops once a day on my stomach or legs. When I have PMS I use it twice a day. Then I stop everything about 2 days before my period and start again about 4 days after my period. I was skeptical as I have tried different PMS remedies my whole life. But somehow it works! I would say try it! It worked for me right away, but some reviews said it took longer. I'm so glad I found this oil and hope the formula never changes! Much luck!
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