I'm 5ft 10", about 170 and have a long torso. I chose the large size and it fits great. I bought the wetsuit pants early in the summer and the top is a nice addition when the weather gets colder (but still not cold enough to pull out a full wetsuit). However, it lets a small amount of water through the neck not enough to to be conspicuous or distracting, it will float. I also like how it gives some lift to the upper body. I had a bit of chafing under my armpits when I first used it, but a little slipping seemed to solve the problem.
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