I don't do heavy squats because I jumped off the roof of my parents house with an umbrella in the 90's thanks to Wile E Coyote. When I squat as an adult, my right knee buckles and cracks. I use a knee brace but they never helped. I once saw the Strongman Brain Show in tapes when he squatted for a million pounds so I decided to buy these Iron Bull tapes. I'm so impressed that it actually works! My knee doesn't crack anymore! These are very pretty wraps and excellent quality. I would highly recommend them to anyone.
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