Modern Man combines nitrous oxide fat burners for energy (thermolytics) and some free testosterone boosting bases in one pill. If you take one in the morning and one in the evening you will feel a slight increase but it is somewhat low on both counts, thermolytic and free testosterone. When taking a good thermolytic, you usually need to take 3-4 large pills to get the best results during a real workout. And with free testosterone boost, the best testosterone pills are also bigger and simply concentrated for that purpose. Modern Male is "good" at a good price, but it's just not as good as, say, Nugenix or a few other brands I've tried in the past. If you're doing light exercise every day, no more than 200 pounds. in your personal body weight, this can regularly work for you. But if you are 200 pounds. Also, and train hard 2-3 times a week, I strongly recommend separate higher potency thermolysis and separate higher potency testosterone booster.
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