Review on 🏋️ (2 Pack) Premium Kinesiology Tape for Muscle Support, Knee Support, Shoulder Support, Plantar Fasciitis - Waterproof & Hypoallergenic, Beige Uncut Kinesiology Tape by Julio Montano

I'm only 30 years old and have had multiple knee and shoulder surgeries that left me feeling completely out of shape. The recovery process was quite difficult, especially since you can't move that much with knee surgery. I used this band to help me recover faster and better with my physical therapist. She taught me many different ways I can use it to get the blood circulating properly around my knees. I definitely noticed a difference after the first two days of kinesiology taping. Now that years have passed since my surgeries, I can attest to the effectiveness of kinesiology tape and continue to share that effectiveness with my fitness buddies to speed up their recovery. You can always watch a video on how to apply it, but the tape comes with instructions that make it easy for a beginner to grasp the concept. Highly recommended!