I've been using BiPro products for 3 years now and love their products for the minimal amount of ingredients. For me, this is a great way to increase my protein intake and add some calcium. The vanilla flavor is perfect for me, not too sweet and no aftertaste. This product will not thicken anything you put in it. It just adds nutrients and flavor. I'm still a little confused as to how this "upgraded" version differs from the regular version, except that the price is a little cheaper and for some reason it blends a little smoother into my coffee than their other version. I add collagen powder, 1/2 scoop of this powder, and some almond milk to my coffee every morning before a workout. Then add the remaining 1/2 scoop to your post-workout almond milk or yogurt.
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