I bought this to massage my calf muscles because they hurt and swell easily. Compression stockings help, but I've noticed a huge difference wearing them, especially after a workout. My leg muscles are not as tight or swollen. It's quite flexible so you can easily wear it around your entire leg. It's too big to wear around the arm muscles and uncomfortable for the neck, so for me it's only really good for the legs, which is what I wanted it for anyway.
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