Review on 🏋️ MET-Rx Super Joint Guard Supplement: Glucosamine, Chondroitin, Omega 3 6 9 - 120 Softgels by Matthew Gomatham

I definitely feel that the MET-Rx Joint Guard noticeably improves post-workout recovery time, the same way my knees, elbows and shoulders feel after a workout. I lift moderately light weight but do a lot of reps. I used to rest 2 or 3 days before repeating the arm or leg days, but after that I feel ready in just a day. My knees are always swollen after squats and with joint protectors it definitely goes away, but the swelling is reduced significantly, probably by 75%. dosage, and because I'm not a top athlete who pushes his limits. PROS: + Lots of different proven ingredients in one blend + Fairly cheap for what it does + I trust MET-Rx more than most supplement manufacturers (personal and unconfirmed experience) CONS: - Large capsules are difficult to swallow (for some People) - 30 day supply only, 4 capsules per day.