Review on 🏻 HS Massage Bar - Muscle Roller Stick for Athletic Recovery by Katie Pearce

High-quality massage roller for massaging the leg muscles after a hard workout. They are clearly aimed at hockey players, as indicated by the logo on the grip, but they are also suitable for those who train hard, such as cyclists, runners, climbers and other athletes. handles in each row. These holds dig into your muscles as you roll them up and down and apply pressure at will. There are 6 hard rubber sticks on the outside of the handles on both sides. So if you move the stick to one side, you'll end up with a stick treatment, not a grip. It is very easy and natural to use on the quadriceps. It's a bit awkward working on your own calves and hamstrings, and it would be better to have someone else roll the barbell on your hamstrings if possible (although it's not required). The construction is of high quality. The handles are comfortable and easy to grip. The hard rubber on the handles and shafts is strong and resilient, with just enough flexibility to provide a deep muscle massage depending on pressure. The roller is smooth and quiet. Everything about it feels like it will withstand heavy use. RECOMMENDED.