I have wide feet, it's hard to find shoes that I like and the support I need for all types of gym workouts. I took a chance and ordered these Howrs to fit my normal shoe size and fell in love. When I first wore them for a 45 minute workout (rope, heavy bag, burpees, box jumps, lunges, shuttle runs) my feet didn't hurt and had good bounce cushioning and surprisingly good lateral support! The shoes are close fitting, medium firm, tongueless, lightweight and supportive. They are great for HIIT and the whole gym. You can even go for a short 10-minute run in them, but they're not designed as running shoes.
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