As a fitness center owner, I deal with a large number of clients who come to me with injuries, particularly back and hip injuries. A therapist friend of mine told me a long time ago that the best way to get rid of pain while you sleep is to align yourself as much as possible and put a pillow between your knees - the easiest solution. I bought it for my girlfriend to help her with this exact problem. She slept in it every night and reported significant relief (I even took it off her a few nights when she was traveling and can say it's a quality product). For anyone recovering from a sports or back or hip injury I highly recommend this product to help relieve back and hip pain.
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