
I recently had back surgery (laminectomy for sciatic nerve pain due to spinal stenosis). In the weeks after the operation, lying in bed in any position was so painful that I woke up several times during the night (No. 8 on the pain scale). I could not sleep because of the residual pain in my lumbosacral region. Most nights, from 2 a.m. to 4 a.m., I had to exhaust myself by reading or watching TV in a straight-backed chair or walking around the house (walking was therapeutic). I tried a homemade wedge of stacked pillows, but for some reason that didn't work. After using this wedge the first night I was able to sleep for several hours at a time. I wake up a few hours later but the pain is very mild (#3 on the pain scale). Now when I wake up, I stay comfortably in bed and watch TV until I fall asleep again. The pillow allows me to travel, especially to visit family, without worrying about waking up others late at night and early in the morning because of my oddities.

Ultimate Comfort for Stomach Sleepers: DOWNLITE Worlds Flattest Down Pillow - Designed Extra Thin (Standard)
47 Review

Luxury Plush Gel Fiber Pillows By HOMEIDEAS - Queen Size, 100% Cotton Hotel-Quality Down-Alternative Gusseted Pillows Ideal For Side And Back Sleepers, 2 Pack
45 Review

Elviros Memory Foam Cervical Pillow, Ergonomic Contour Pillow For Neck And Shoulder Pain Relief, Orthopedic Sleeping Bed Pillows For Side Sleepers, Back And Stomach Sleepers (Dark Grey)
40 Review

HOMCA Reading Pillow, Inflatable Bed Rest Pillow With Arms Great As Travel Camping Pillow For Lumbar Back Support, Upgraded
44 Review

Gulrear Portable AC Window Seal Kit - White 400CM/158Inch Hot Air Stop Exchange Guards With Zipper And Adhesive Fastener
38 Review

Stylish Solid Stainless Steel Metal Strap Replacement Band For Fitbit Versa 2, Versa Lite, Versa SE - Compatible With Men And Women - Black
31 Review

Black 2-Pack Of Vivere EFHTS Accessories For Hammocks
27 Review

Secure Your Swing With Safe And Easy Tree Swing Hanging Kit - 2000 Lb Breaking Strength And Quick 10Ft Long Strap Installation
34 Review