My friend received these shorts and was amazed at their versatility. I chose a pair because I wanted "adventure shorts" that I can wear to work, hiking, running, kayaking and swimming. They are suitable for that. depending on the season), but I chose medium because my friend, who has a smaller waist than me, said they are a bit big. Medium suits me. I wear them all the time and they dry quickly after getting wet. Seems to be holding up well so far. A few minor things - the wallet pocket which is a pocket within pocket, a little problematic to open and put in and take out the wallet as it is velcro. Closure. In addition, the plastic clip usually slips off the belt in the washing machine or dryer. You don't even have to put them in the dryer, just hang them up for a while.