They hold up very well! Used for burns on the legs. Flaming hot food fell out of the cookie mold when removing it from the oven. But it's also hard to get rid of when you want to. I had a little trouble taking it off when I wanted to change it. My advice: let it happen naturally and not be removed prematurely and painfully. It takes a week and the wound usually heals. But it's clear, so you can see the wound underneath.
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