Review on 🌿 2 LB Bentonite Clay Food Grade Powder - Pure Natural Powder for Internal and External Use - Ideal for Detox, Toothpaste, Smoothies, & More - Healing Damaged Skin - DIY Clay Face Treatment, Etc by Dee Duran

I gotta tell you I use it as part of a colon cleanse and this stuff is pretty strong. I highly recommend having a tablespoon of olive oil if you want to do this as this stuff can dry out your colon and cause constipation, but it's unlikely. I used 1 tablespoon of this with 1 tablespoon of psyllium husk, 1 tablespoon of apple cider vinegar, and 1 teaspoon of raw organic honey. All this was mixed in half a glass of warm water. Do not mix with hot water or it will get lumpy very quickly. Drink fast. Do this for about 4 days.