I meditate with this every day. When you meditate, your body temperature drops, especially when you meditate for a long period of time. My scarf helps me forget the body and bring back the senses to go deeper into meditation. I also like how well it works when I go on retreats when the temperature changes. Last week I was the center of Padme Samye Ling for a week long meditation retreat and I have to say I wore the shawl every day. Especially in the evening when the temperature drops to 20 degrees. Overall I am very happy with my purchase. This scarf doesn't come cheap, but it's definitely worth it. Take it. Enjoy it!
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