This wedge product was a game changer for me during my home workouts that includes sit ups. I am in my late 60s now and sit ups had begun to cause me neck pain.My trainer suggested that I purchase this item to use at home and it is very similar to the one I use at my CrossFit for Seniors workouts. I have been using it for several months and canโt tell you how wonderful it has been to do sit ups with no neck pain.The huge plus is that my abs have definitely tightened up even without having to go all the way back to the floor. I love this product โ a good value for the money!
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