Review on Get Fit with ATIVAFIT Balance Ball Half Trainer: Inflatable Yoga Ball with Resistance Bands, Pump - Supports up to 660 lbs for Home Gym Workouts, Core Strength and Fitness. by Antonio Liberty
You can work your arms and legs at the same time!
This one was very easy to assemble and to use. You have to keep yourself balanced to stay on it. So my favorite part is both your legs and arms are working at the same time!
Pros
- Helps improve cognitive function and mental clarity.
Cons
- The resistance bands may become slippery or difficult to grip during use
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