I started taking electrolytes in the mornings to stay hydrated and energized and to prepare for my workouts. I tried this brand because I've seen them for a long time and the reviews were good. It's mostly good, tastes okay, and does the job of rehydrating me and giving me a little boost of energy. But the powder kind of sticks together no matter how careful I am when I add water and I have to knead the clumps with my finger to break them up. I haven't had this problem with other electrolyte powders I've tried. It also has a weird stevia aftertaste. I was hoping the stevia level would be low enough that I wouldn't notice, but I did. So all in all it's ok, serves its purpose but probably not a brand I would buy from again. UPDATE: I found that I only use 8 ounces of water when the packaging says 16 ounces. It makes a big difference in taste and solubility. Stirring vigorously dissolves most of it and after a few days I get used to the taste and no longer notice the aftertaste. I'm glad I endured it because it's good once you get used to the taste!
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