Great stuff! I run all the time and now I'm training for a marathon. This is great for a pre or post workout and helps me keep my energy up. It also helps with my crazy fast metabolism. I haven't gained more than 3 pounds since I was 18, I've actually lost weight unless I've been eating non-stop the whole time. I am 26 now and have been taking this substance for three months. I gained 8 pounds AND kept it off despite my metabolism and regular exercise. In addition, simple and regular push-ups, squats and pull-ups have given me a noticeable increase in strength. I had a friend who was looking after my house and we were going to go swimming, I was changing as he walked by and he literally stopped and said 'You didn't have those abs last month! today!" He loves it and says after two months of use he won't switch to anything else. Taste-wise, nothing else can taste quite as good WITHOUT a megaton of sugar. I would recommend it to any athlete or anyone who is the trying to gain weight with a fast metabolism, in my opinion strawberries taste the best.
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