When I purchase this product I didn't know what I was actually going to get so I was kind of scared. After reading a review they said to make sure you purchase the product a size or two bigger than your regular size and that is what I did I received the product in the mail today. I will say I am happy I made this purchase I purchased a 2X. And it is perfect I wear size 18 on my lower half and I will say I'm a 16 on my upper half 15/16 I where I could get away with a medium/ large top. I love this sauna waist trainer belt so much I will be purchasing another one I have zero complaints. Ladies If you're trying to get back into shape this is the belt for you this is a great investment. I am a pear shape female I weigh 280 and I'm 5 11 in a half and I purchased a extra extra large. I love it! Buy it.
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