The book is interesting, in childhood we all loved to decorate but adults forgot how great it is, this edition allows you to take time for yourself and remind you that we are children at heart. A kind of psychotherapy for adults) Pencils of different colors will come in handy, maybe there is a moment of self-hypnosis, but it seems to me that mandalas really work. It is necessary to sit down in complete silence, select the desired picture and start decorating, there is a concentration of attention, in the usual bustle we do not have enough time to think about what and how we really want, this book is just to help. Each color is responsible for certain emotions, before choosing a color, listen to your feelings and then proceed according to the description. May all your wishes come true!
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