My sister in law and I worked out on this arm and it was amazing! The only two things I have "criticisms" about are that we found it a little difficult to attach the fake nail to the workout, but that might just be our glue. We've tried both of our glues though, we're hair to nails and it still took us a while to figure out how to make it stick, but we did it. Secondly, be careful when putting the nails on and off the practice hand and when drilling, because after a while the holes for the artificial nails will be lost and no longer hold the nail firmly enough. Otherwise it's a really great product that would recommend 9/10
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