I have a lot of lumpy patches from old martial arts injuries. I also have a lot of scar tissue from surgeries and injuries. For years I tried to smooth fascia and scar tissue with just my fingers, but it just wasn't enough. I didn't even know they made these tools until I came across ads for some of them in the $150 range. So I did a little research and came across this one. It was perfect for what I needed it for and at a great price. I ordered it on Monday and it's already here on Thursday. I only had an hour, but as you can see from the photos I'm busy working out some of the curves on my rough calves and ankles that I've been through a heck of a lot over the years. It is very pleasant, like sweet pain. Although I prefer yoga pants. All I can tell you is that this little thing works way better than my fingers ever could and it penetrates the fascia/tissue more evenly. My legs and ankles tingle from the increased blood flow and it's amazing. My yoga practice feels deeper and this thing feels GREAT when I take a hot Epsom salt bath! I bruised a lot (and still do while I'm healing the initial bruising and working on other areas) but be aware I've been torturing my legs for years and they were very lumpy. This destroys A LOT of old tissue that hasn't healed properly, so this bruising is to be expected and even welcomed. My legs already feel a lot better! Thanks to whoever invented these little tools! I will continue to use it and can't wait for the long term results.
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