This bag has everything I need in a gym bag. The front pocket offers space for gloves, headphones, sling etc. The large pocket offers enough space for clothes, shaker and protein. There is another small zippered pocket the size of a large cellphone or wallet. The steps feel good on the shoulders due to their thickness and material. Thanks to the chest strap, the full bag does not slip off the shoulders. The material is comfortable. I spilled protein and pre-workout on it and it washes off right away. There is also a clip on the front where I attached a carabiner to hold the sneakers. This packaging is also easy to open. I had a previous model and struggled to open the bag. The spectator compartments in this bag are handy for storing small and large items. If this review was helpful, please upvote. Many Thanks.
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