This is my first running vest, and I wanted to start off cheap to see what I like and don't like. I have used this vest over maybe 30+ runs with a max of 15 miles at the longest. It's pockets have room for a folding knife (self-defense is paramount, after all), my asthma inhaler, my keys, and some money (which I may have washed with the vest a number of times since I forget it is in there as my emergency stash). The two larger pockets up front can accommodate my large smartphone with case (Samsung S22 Ultra) and a Gatorade bottle (or smaller, of course). I have washed the vest several times (I think maybe about 4 or 5). It has done great in the washer and dryer. I don't have a bladder for the back pouch, so I have just loaded it up with fruit snack packs on my long runs, heh heh heh. When I have a full drink/bottle in the front pocket(s) it does bounce around too much for my liking, so I have a tendency to try to stabilize it with my hand until I drink about half of the bottle. Of course, most people will probably get a bladder for the back pouch if they are jogging longer or maybe even a running belt, so this may not be a big issue. I just deal with it. I like the vest quite a bit, obviously, and plan on using it for years to come. I am a man with a smaller frame (skinny with muscles) and am about 5'8" and 134-140lbs.I hope this review helps!I hope this review was helpful.
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