I bought two of these and we love them. You regulate the temperature by turning one side or the other. One for warmer sleep and the other for cooler sleep. They really affect sleep quality. My biggest complaint is that things change inside after one night. I have to shake it back in the morning when I make the bed. It's not a big shift, but it's moving. This makes it look fuller on one side of the bed than the other. We have a queen bed and it lies perfectly on it without sagging. It really helps my legs and feet to lie still while sleeping. I like it.
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