Review on BlueBonnet Natural Whey Protein Isolate Powder - Chocolate Flavor | 2 Pound by Lisa Cummings

I've been lactose intolerant since I was 20, I'm 45 and I take plant-based protein powders all the time. I've always heard that whey is better than herbal powders, but I couldn't take it because of digestive issues. Then I came across information stating that most of the lactose in whey isolate is normally removed naturally during processing. Why haven't I heard this before? In any event, I decided to try some isolates, but wouldn't settle for anything less than grass-fed, non-GMO plants with minimal, if any, additives. I stumbled across this and gave it a try. It was wonderful, in my opinion it mixes easily, has a normal taste, typical whey powder taste, and best of all, I can digest it. I also started taking Iconic Protein Powder and got the same results. I am now on my second order of both. I will say, at first, and sometimes even incidentally, I notice a little bit of gas that I attribute to these products, but it's minimal and sometimes not at all. It's so minimal that I don't care because it's not a nuisance, let alone drinking a clean glass of milk. If so, god help whoever is standing next to me in the elevator an hour later lol. But I understand that not all lactose can be removed in the whey isolate process, so that's understandable. Since taking both of these powders 2 or 3 times a day I've started to make some progress so I'm feeling great, although I've also started taking dextrose powder right after my workouts in my protein shakes which should help me feel better stimulate shake your muscles seems to work for me. For those wondering, I take a scoop or two of these powders right after my workout, about 1/2 serving of dextrose, about 30g of carbs according to the label (you can use glucose powder too), and about 3-5g of creatine and I feel really as it comes through me. I hope this review helps, I will definitely continue to use this product as well as Iconic Protein Powder. I'm going to give the same review for Iconic Protein Powder, so if you're reading both and they sound the same, that's because they're basically — cheers.