This pillow surprised to me; I never thought I can meet the right pillow for my headache due to my cervical disorder. I have bought 3 cervical pillow for cervical problems before and they never did the job; but this one is excellent and I am using it about a month and all my pains have going away . The material is medium soft with great memory foam and you can sleep on your back or side. the cover is washable if needed; I recommend this product to any customer with cervical issues.
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