I'm slim build, 135 lbs. I get severe neck pain from sitting at my desk most of the day and this tool is perfect for breaking up those delicate nap knots around the hairline. Also great for traps. The triangular part at the end gives you a surprising amount of leverage. I use this curling tool in combination with a trigger point back tool that has more hooks to untie knots behind the shoulder blade. Both delivered significant results and saved follow-up visits.
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