I am 50 years old. In the last 5 years I have switched to bodyweight exercises but have recently added some weights back into my program. I regularly do pistol squats while holding kettlebells to add weight. I had an injury to my left knee in high school and lately I've been having pain in that knee after firing a weight gun. I did a little research and chose these braces based on price and reviews. I received them quickly and I think the quality is good. They are easy to apply and adjust. I trained my legs as usual and had no knee pain. So far I really like this product. I will check in the future if I have any durability issues. [Updated August 1, 2019] There are no quality issues with this product. I still use them several times a week. It helps reduce knee pain after leg workouts (although I still have knee pain which I'm expecting due to a previous injury and being 50 years old). I still recommend this product to everyone. [Update November 15, 2019] While I still have some slight knee pain shortly after my leg workout, it's definitely a lot less pain than before when using these knee pads during my workout. Wraps definitely help, but at 50 I can't expect to be pain free. a pleasant surprise. I did pistol squats and weighted lunges 2 days ago and after that I had only mild discomfort in my left knee for about 2 hours. [04/16/2020] I've done 4 leg workouts including the weighted pistol squat in the last 2 weeks. and weighted lunges (with other exercises that involve the calf muscles and hamstrings) and had no knee pain. Films are still in good condition. Needless to say I am VERY happy with this product. Now I need to find something similar for my right shoulder. π[11/13/2020] For 2 weeks I have been doing leg exercises without straps, the movements are slow and controlled. I haven't had any knee pain so far. They're still in great shape so I have them in case the pain returns. I am very happy with this purchase.
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