Suffered from a cleft tibia for a long time. I bought new running shoes which helped a bit but since the pain was already there the shoes only helped and didn't aggravate the pain and/or damage I was causing. I started wearing these compression stockings and within a week the pain was almost gone. Now I don't have to wear them every day just when I feel a little "cramp" coming. He'll be gone in a few days. I would wear them all the time but in the summer they are too hot. This winter they become an object of everyday use. I highly recommend them for a shin splint!
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