This is a medium medium cushioning shoe. I usually run with a Waverider but wanted to see if there was anything better. I'm about 190 and I run 4 to 6 miles a day and I need neutral shoes. They are a comfortable walking shoe but very tough on my ankle, knee and back to walk in. In comparison, the wave rider is very good at establishing a heel strike. The Sky doesn't have a good heel strike zone and as a result they are very heavy on my body. I won't spend that much money on this show.
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