I sleep well and usually fall asleep quickly. However, I have an uncomfortable stinging sensation in my eyes due to my computer and tablet screens. I sit in front of a screen for several hours a day and I had to do something. The truth is that my eyes feel a definite relief as soon as I put these glasses on. I will keep using them whenever my poor eyes look at the screen. A few years ago I bought similar orange glasses. I still have them but rarely wear them. They were cheaply made and the rustic frame caught my ear. Fortunately, these are well made and don't bother me at all.
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