I hike every day and when I run too many miles in my running shoes I get plantar fasciitis. I decided to try this product and it really worked. Pros: Minimum quantity required, lasts for several days, and comes with a built-in applicator. I applied a small amount twice a day and by the third application it was 80% better. It only took me four applications and I was 100% pain free. Since HeelAid worked so well and quickly on my foot, I decided to try it on a few other areas where I was experiencing pain. I have the beginning of carpal tunnel so I put some on my wrist and it eased the pain. I also put something on my shoulder and got the same results. It definitely has anti-inflammatory properties. Cons: The smell of essential oils is strong for the first few minutes, but will disappear over time. When I put on a sock, I don't smell anything at all. It has a lovely Christmas scent. I also gave my son a taste of it. He was a soccer player for most of his life and plantar fasciitis was a constant problem. It worked very well for him too.
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